Class Booking

Click on your required class booking to view full details and book.

Wed 19 Jun
INDOOR CYCLING*
18:00 - 19:00
5 Spaces

INDOOR CYCLING*

Give your heart and lungs a great workout, improve your posture and burn calories with this indoor cycling class.

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TITAN*
18:00 - 19:00
89 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 89 spaces free

This class currently has 89 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TITAN*
19:15 - 20:15
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 20 Jun
GRIT CARDIO*
07:30 - 08:00
24 Spaces

GRIT CARDIO*

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Unlimited 45*
12:15 - 13:00
17 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 17 spaces free

This class currently has 17 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY YOGA 45
13:00 - 13:45
24 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY YOGA 45
13:00 - 13:45
25 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BOXING FIT
17:00 - 18:00
6 Spaces

BOXING FIT

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
INDOOR CYCLING*
17:30 - 18:30
13 Spaces

INDOOR CYCLING*

Give your heart and lungs a great workout, improve your posture and burn calories with this indoor cycling class.

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
AB BLAST
18:00 - 18:30
7 Spaces

AB BLAST

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 21 Jun
GRIT STRENGTH*
07:30 - 08:00
25 Spaces

GRIT STRENGTH*

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BODY PUMP*
12:00 - 12:45
20 Spaces

BODY PUMP*

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Strength 30*
12:15 - 12:45
17 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 17 spaces free

This class currently has 17 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Drive 30*
12:45 - 13:15
19 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 19 spaces free

This class currently has 19 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Drive 30*
12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
TITAN*
18:00 - 19:00
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sat 22 Jun
TITAN*
08:30 - 09:30
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BODY PUMP*
09:15 - 10:15
20 Spaces

BODY PUMP*

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sun 23 Jun
Mon 24 Jun
TITAN*
06:30 - 07:30
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Strength 30*
12:15 - 12:45
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
GRIT STRENGTH*
12:30 - 13:00
25 Spaces

GRIT STRENGTH*

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Drive 30*
12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
GRIT ATHLETIC
13:00 - 13:30
25 Spaces

GRIT ATHLETIC

LES MILLS GRIT™ Athletic

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BARBELL BLAST
17:00 - 18:00
8 Spaces

BARBELL BLAST

class using barbells and other equipment

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
ZUMBA*
18:00 - 18:45
12 Spaces

ZUMBA*

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
AB BLAST
18:00 - 18:30
11 Spaces

AB BLAST

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tue 25 Jun
YOGA*
07:30 - 08:30
12 Spaces

YOGA*

New

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Unlimited 45*
12:15 - 13:00
19 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 19 spaces free

This class currently has 19 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
FITNESS PILATES*
12:30 - 13:15
24 Spaces

FITNESS PILATES*

New

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY YOGA 45
13:00 - 13:45
24 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
KETTLECISE*
17:30 - 18:30
18 Spaces

KETTLECISE*

This class currently has 18 spaces free

This class currently has 18 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Wed 19 Jun

INDOOR CYCLING*

18:00 - 19:00
5 Spaces

INDOOR CYCLING*

Give your heart and lungs a great workout, improve your posture and burn calories with this indoor cycling class.

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is currently full. However you may join the waiting list.

Book

TITAN*

18:00 - 19:00
89 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 89 spaces free

This class currently has 89 spaces left.

This class is currently full. However you may join the waiting list.

Book

TITAN*

19:15 - 20:15
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left.

This class is currently full. However you may join the waiting list.

Book

Thu 20 Jun

GRIT CARDIO*

07:30 - 08:00
24 Spaces

GRIT CARDIO*

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

This class currently has 24 spaces free

This class currently has 24 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Unlimited 45*

12:15 - 13:00
17 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 17 spaces free

This class currently has 17 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY YOGA 45

13:00 - 13:45
24 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 24 spaces free

This class currently has 24 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY YOGA 45

13:00 - 13:45
25 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

BOXING FIT

17:00 - 18:00
6 Spaces

BOXING FIT

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

INDOOR CYCLING*

17:30 - 18:30
13 Spaces

INDOOR CYCLING*

Give your heart and lungs a great workout, improve your posture and burn calories with this indoor cycling class.

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is currently full. However you may join the waiting list.

Book

AB BLAST

18:00 - 18:30
7 Spaces

AB BLAST

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is currently full. However you may join the waiting list.

Book

Fri 21 Jun

GRIT STRENGTH*

07:30 - 08:00
25 Spaces

GRIT STRENGTH*

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

BODY PUMP*

12:00 - 12:45
20 Spaces

BODY PUMP*

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Strength 30*

12:15 - 12:45
17 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 17 spaces free

This class currently has 17 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Drive 30*

12:45 - 13:15
19 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 19 spaces free

This class currently has 19 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Drive 30*

12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

TITAN*

18:00 - 19:00
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left.

This class is currently full. However you may join the waiting list.

Book

Sat 22 Jun

TITAN*

08:30 - 09:30
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left.

This class is currently full. However you may join the waiting list.

Book

BODY PUMP*

09:15 - 10:15
20 Spaces

BODY PUMP*

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

Sun 23 Jun

No Classes on this date

Mon 24 Jun

TITAN*

06:30 - 07:30
90 Spaces

TITAN*

Titan is the ultimate full body conditioning group session! A strength and conditioning class aimed at increasing strength and aerobic conditioning. Classes vary from 45 mins- 60 mins long. Using kettlebells, sleds, tyres, prowlers, bodyweight exercises and much more!

This class currently has 90 spaces free

This class currently has 90 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Strength 30*

12:15 - 12:45
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

GRIT STRENGTH*

12:30 - 13:00
25 Spaces

GRIT STRENGTH*

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Drive 30*

12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

GRIT ATHLETIC

13:00 - 13:30
25 Spaces

GRIT ATHLETIC

LES MILLS GRIT™ Athletic

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

BARBELL BLAST

17:00 - 18:00
8 Spaces

BARBELL BLAST

class using barbells and other equipment

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is currently full. However you may join the waiting list.

Book

ZUMBA*

18:00 - 18:45
12 Spaces

ZUMBA*

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

AB BLAST

18:00 - 18:30
11 Spaces

AB BLAST

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

Tue 25 Jun

YOGA*

07:30 - 08:30
12 Spaces

YOGA*

New

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Unlimited 45*

12:15 - 13:00
19 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 19 spaces free

This class currently has 19 spaces left.

This class is currently full. However you may join the waiting list.

Book

FITNESS PILATES*

12:30 - 13:15
24 Spaces

FITNESS PILATES*

New

This class currently has 24 spaces free

This class currently has 24 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY YOGA 45

13:00 - 13:45
24 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 24 spaces free

This class currently has 24 spaces left.

This class is currently full. However you may join the waiting list.

Book

KETTLECISE*

17:30 - 18:30
18 Spaces

KETTLECISE*

This class currently has 18 spaces free

This class currently has 18 spaces left.

This class is currently full. However you may join the waiting list.

Book
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