Class Booking

Click on your required class booking to view full details and book.

Sat 29 Feb
BODY PUMP*
09:00 - 10:00
14 Spaces

BODY PUMP*

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

This class currently has 14 spaces free

This class currently has 14 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - Body Balance 50 Min
12:30 - 13:30
5 Spaces

Les Mills Virtual - Body Balance 50 Min

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sun 01 Mar
Les Mills Virtual - RPM 50 Min
12:30 - 13:30
11 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Mon 02 Mar
Les Mills Virtual - RPM 50 Min
07:00 - 08:00
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
08:30 - 09:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Strength 30*
12:15 - 12:45
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
GRIT STRENGTH*
12:30 - 13:00
16 Spaces

GRIT STRENGTH*

LES MILLS GRIT™ This is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Drive 30*
12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
13:00 - 13:30
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
GRIT ATHLETIC
13:00 - 13:30
16 Spaces

GRIT ATHLETIC

LES MILLS GRIT™ Athletic

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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SHRED
17:30 - 18:30
13 Spaces

SHRED

HIIT class using barbells and other equipment

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
AB BLAST
18:30 - 19:00
10 Spaces

AB BLAST

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
19:15 - 19:45
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
19:45 - 20:15
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tue 03 Mar
Les Mills Virtual - Body Combat 50 Min
07:00 - 08:00
6 Spaces

Les Mills Virtual - Body Combat 50 Min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
YOGA*
07:30 - 08:30
12 Spaces

YOGA*

New

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - Body Balance 30 Min
08:30 - 09:00
9 Spaces

Les Mills Virtual - Body Balance 30 Min

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

This class currently has 9 spaces free

This class currently has 9 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Unlimited 45*
12:15 - 13:00
20 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
FITNESS PILATES*
12:30 - 13:30
16 Spaces

FITNESS PILATES*

New

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY YOGA 45
13:00 - 14:00
25 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - RPM 30 Min
13:00 - 13:30
11 Spaces

Les Mills Virtual - RPM 30 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
KETTLECISE*
17:30 - 18:30
17 Spaces

KETTLECISE*

This class currently has 17 spaces free

This class currently has 17 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - RPM 50 Min
18:00 - 19:00
11 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
19:15 - 19:45
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
19:45 - 20:15
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Wed 04 Mar
Les Mills Virtual - GRIT
07:00 - 07:30
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
07:30 - 08:00
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - Body Combat 30 min
08:30 - 09:00
6 Spaces

Les Mills Virtual - Body Combat 30 min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Form 30*
12:15 - 12:45
20 Spaces

BAY Evolve Form 30*

This will complement the work done in our other strength, blast and unlimited classes, and work on 2 elements. Firstly the important functional stabilisation muscles that help other exercises, and secondly toning some accessory areas such as arms, legs, bums and tums.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
FITNESS YOGA*
12:30 - 13:30
16 Spaces

FITNESS YOGA*

New

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Blast 30*
12:45 - 13:15
20 Spaces

BAY Evolve Blast 30*

Cardio based HiiTs, WODs, AMRAPs, EMOMs and all your other exercise based acronyms are found here. If we have time we will add an extra difficult finisher afterwards for the brave or foolish. Look for the + symbol.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
13:00 - 13:30
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - RPM 50 Min
17:30 - 18:30
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 05 Mar
Les Mills Virtual - RPM 50 Min
07:00 - 08:00
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - RPM 30 Min
08:30 - 09:00
12 Spaces

Les Mills Virtual - RPM 30 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Unlimited 45*
12:15 - 13:00
20 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
YOGA*
12:30 - 13:30
11 Spaces

YOGA*

New

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY YOGA 45
13:00 - 14:00
25 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - Body Combat 30 min
13:00 - 13:30
6 Spaces

Les Mills Virtual - Body Combat 30 min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
INDOOR CYCLING*
17:30 - 18:30
15 Spaces

INDOOR CYCLING*

Give your heart and lungs a great workout, improve your posture and burn calories with this indoor cycling class.

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
SHRED
17:30 - 18:30
15 Spaces

SHRED

HIIT class using barbells and other equipment

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
AB BLAST
18:30 - 19:00
11 Spaces

AB BLAST

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - Body Combat 50 Min
19:15 - 20:15
6 Spaces

Les Mills Virtual - Body Combat 50 Min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 06 Mar
Les Mills Virtual - GRIT
07:00 - 07:30
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
07:30 - 08:00
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
08:30 - 09:00
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Strength 30*
12:00 - 12:30
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Strength 30*
12:15 - 12:45
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
PILATES*
12:30 - 13:30
9 Spaces

PILATES*

New

This class currently has 9 spaces free

This class currently has 9 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
BAY Evolve Drive 30*
12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
13:00 - 13:30
5 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - RPM 50 Min
17:30 - 18:30
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - GRIT
19:15 - 19:45
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Les Mills Virtual - CX WORX
19:45 - 20:15
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Sat 29 Feb

BODY PUMP*

09:00 - 10:00
14 Spaces

BODY PUMP*

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

This class currently has 14 spaces free

This class currently has 14 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - Body Balance 50 Min

12:30 - 13:30
5 Spaces

Les Mills Virtual - Body Balance 50 Min

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is currently full. However you may join the waiting list.

Book

Sun 01 Mar

Les Mills Virtual - RPM 50 Min

12:30 - 13:30
11 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

Mon 02 Mar

Les Mills Virtual - RPM 50 Min

07:00 - 08:00
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

08:30 - 09:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Strength 30*

12:15 - 12:45
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

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GRIT STRENGTH*

12:30 - 13:00
16 Spaces

GRIT STRENGTH*

LES MILLS GRIT™ This is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is currently full. However you may join the waiting list.

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BAY Evolve Drive 30*

12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

13:00 - 13:30
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

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GRIT ATHLETIC

13:00 - 13:30
16 Spaces

GRIT ATHLETIC

LES MILLS GRIT™ Athletic

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is currently full. However you may join the waiting list.

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SHRED

17:30 - 18:30
13 Spaces

SHRED

HIIT class using barbells and other equipment

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is currently full. However you may join the waiting list.

Book

AB BLAST

18:30 - 19:00
10 Spaces

AB BLAST

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

19:15 - 19:45
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

19:45 - 20:15
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Tue 03 Mar

Les Mills Virtual - Body Combat 50 Min

07:00 - 08:00
6 Spaces

Les Mills Virtual - Body Combat 50 Min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

YOGA*

07:30 - 08:30
12 Spaces

YOGA*

New

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

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Les Mills Virtual - Body Balance 30 Min

08:30 - 09:00
9 Spaces

Les Mills Virtual - Body Balance 30 Min

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

This class currently has 9 spaces free

This class currently has 9 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Unlimited 45*

12:15 - 13:00
20 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

FITNESS PILATES*

12:30 - 13:30
16 Spaces

FITNESS PILATES*

New

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY YOGA 45

13:00 - 14:00
25 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - RPM 30 Min

13:00 - 13:30
11 Spaces

Les Mills Virtual - RPM 30 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

KETTLECISE*

17:30 - 18:30
17 Spaces

KETTLECISE*

This class currently has 17 spaces free

This class currently has 17 spaces left.

This class is currently full. However you may join the waiting list.

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Les Mills Virtual - RPM 50 Min

18:00 - 19:00
11 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

19:15 - 19:45
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

19:45 - 20:15
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Wed 04 Mar

Les Mills Virtual - GRIT

07:00 - 07:30
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

07:30 - 08:00
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - Body Combat 30 min

08:30 - 09:00
6 Spaces

Les Mills Virtual - Body Combat 30 min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Form 30*

12:15 - 12:45
20 Spaces

BAY Evolve Form 30*

This will complement the work done in our other strength, blast and unlimited classes, and work on 2 elements. Firstly the important functional stabilisation muscles that help other exercises, and secondly toning some accessory areas such as arms, legs, bums and tums.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

FITNESS YOGA*

12:30 - 13:30
16 Spaces

FITNESS YOGA*

New

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Blast 30*

12:45 - 13:15
20 Spaces

BAY Evolve Blast 30*

Cardio based HiiTs, WODs, AMRAPs, EMOMs and all your other exercise based acronyms are found here. If we have time we will add an extra difficult finisher afterwards for the brave or foolish. Look for the + symbol.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

13:00 - 13:30
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - RPM 50 Min

17:30 - 18:30
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Thu 05 Mar

Les Mills Virtual - RPM 50 Min

07:00 - 08:00
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - RPM 30 Min

08:30 - 09:00
12 Spaces

Les Mills Virtual - RPM 30 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Unlimited 45*

12:15 - 13:00
20 Spaces

BAY Evolve Unlimited 45*

A mix of cardio and weights where anything goes. 45 minutes, but if you need to leave after 30 we won’t stop you. It could be anything from traditional circuits to group goal sessions, and even fun seasonal challenges! We will listen to any requests or ideas on these as we like to surprise you with new types of workouts.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

YOGA*

12:30 - 13:30
11 Spaces

YOGA*

New

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY YOGA 45

13:00 - 14:00
25 Spaces

BAY YOGA 45

Come and join our experienced instructor for one of our most popular classes. Suitable for the experienced and beginners alike.

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - Body Combat 30 min

13:00 - 13:30
6 Spaces

Les Mills Virtual - Body Combat 30 min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

INDOOR CYCLING*

17:30 - 18:30
15 Spaces

INDOOR CYCLING*

Give your heart and lungs a great workout, improve your posture and burn calories with this indoor cycling class.

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is currently full. However you may join the waiting list.

Book

SHRED

17:30 - 18:30
15 Spaces

SHRED

HIIT class using barbells and other equipment

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is currently full. However you may join the waiting list.

Book

AB BLAST

18:30 - 19:00
11 Spaces

AB BLAST

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - Body Combat 50 Min

19:15 - 20:15
6 Spaces

Les Mills Virtual - Body Combat 50 Min

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Fri 06 Mar

Les Mills Virtual - GRIT

07:00 - 07:30
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

07:30 - 08:00
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

08:30 - 09:00
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Strength 30*

12:00 - 12:30
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Strength 30*

12:15 - 12:45
20 Spaces

BAY Evolve Strength 30*

This class focusses on strength goals, featuring tracked, individual development on the basic beneficial elements needed to improve your capacity, not just for training, but also daily life.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

PILATES*

12:30 - 13:30
9 Spaces

PILATES*

New

This class currently has 9 spaces free

This class currently has 9 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

12:30 - 13:00
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

BAY Evolve Drive 30*

12:45 - 13:15
20 Spaces

BAY Evolve Drive 30*

One for the fair weather cyclists who like great music and a roof over their heads. Who says it always rains in Swansea!? Your traditional indoor cycling class.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

13:00 - 13:30
5 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - RPM 50 Min

17:30 - 18:30
12 Spaces

Les Mills Virtual - RPM 50 Min

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session*.

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - GRIT

19:15 - 19:45
6 Spaces

Les Mills Virtual - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Les Mills Virtual - CX WORX

19:45 - 20:15
6 Spaces

Les Mills Virtual - CX WORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book
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